Women’s lives are guided by cycles, everything from our monthly cycle to the cycle of puberty, fertility and menopause. We are guided by these cycles which attune us to the natural world. Ayurvedic medicine describes women as the embodiment of the creative cosmic energy. To be able to fully embody our creative energy we have to feel good and give ourselves the proper support and self care. In this workshop we will cover self care tools and healing foods that promote self love . Learn to fully embrace your body mind and spirit with nurturing Ayurvedic tools . We will go over the three major shifts for Women ; puberty, fertility and menopause. No matter where you are in your personal life this workshop will support all women.
Please pre-register to secure your spot.