Welcome To Essential Elements!Wellness Spa, Sauna, and Studio
"I've had the pleasure of three visits-an amazing massage from Stephanie, the infrared sauna, and the Complimentary Workshop on Essential Oils--each time I leave feeling grounded, relaxed, and inspired to take better care of myself."
- Rosie Slentz -
Latest Essential Blog Post
Do you like hot baths? Hot tubs? The feeling of a warm washcloth on your face? If so, we predict you would like a hot stone massage.
When you repeat a word or phrase over and over again, its sound and meaning begin to influence your state of mind. The right word or phrase can help you concentrate, stay calm, relax, or focus.
Yoga is a practice that is thousands of years old, dating back before the Indian sage, Patanjali, defined eight different types of yoga 2,000 years ago. Most Westerners who practice yoga have practiced hatha yoga which focuses on the asana.
What is Hatha Yoga?
“Our mission is to inspire and serve our community through spa and wellness programs that educate and support you in your lifestyle goals.”